I can’t tell you how many times cyclists contact me and ask me to help them improve their climbing weakness, but they don’t even know what climbing weakness is holding them back! Do you climb better in the saddle or out? Are you more efficient at a lower cadence or higher? Do you tend to go out too hard and burn out too quickly? Are you leaving speed on the table by being TOO conservative? These are all questions you can answer if you’re willing and able to head out, do a couple of laps of your favorite climb and sit down to take a look at your data.
Let’s figure out how to find your climbing weakness and correct it! Click through for my best tips on determining what’s limiting your climbing capacity and a couple ways to correct it?