Performance management chart with peaking and taperingIf you're an advanced level rider (you've been riding for years, been through training plans before or are looking for that last 1% edge) and you're looking to peak hard for an event, you're in the right place.  This advanced version of my peak program takes full advantage of all my high-intensity training principles to create a plan that will sharpen your fitness and hone your form to a razor's edge.  Designed to elicit physiological gains that will carry you to success, you'll receive the following:

  • Designed for ADVANCED LEVEL CYCLISTS!
  • 3 total weeks of training (3 “long” peak weeks and 2 “short” peak weeks)
  • 5-8 hours/week of interval training
  • High-intensity interval training designed to sharpen your fitness
  • Minimize fitness adaptation losses while building form
  • Designed to work in conjunction with my Advanced Base Module and my Advanced Build Module for a complete season long training solution