Real Science, Real Simple: Tailwind Coaching

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Coaching Q&A #2: Components, Power and Nutrition (Podcast #39) TAGS: | | | | Coach Rob is back to answer even more of your questions, including cost effective upgrades and carbs during a ride.

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Building Your Own Bike – Rear Derailleur Installation (Podcast #35) TAGS: | | | | Ever wanted to build a bike but were afraid it was too hard? These video blogs walk you through the process of building your own bike. On this edition: Rear Derailleur Installation.

BMC ProMachine Module

Building Your Own Bike – Front Derailleur Installation (Podcast #34) TAGS: | | | | Ever wanted to build a bike but were afraid it was too hard? These video blogs walk you through the process of building your own bike. On this edition: Front Derailleur Installation.

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Building Your Own Bike – Crankset Installation (Podcast #33) TAGS: | | | | Ever wanted to build a bike but were afraid it was too hard? These video blogs walk you through the process of building your own bike. On this edition: Crankset Installation.

Life is short - buy the damn bike

Upgrading Your Bike (Podcast #29) TAGS: | | | | Upgrading your bike to perform better can be a bit like stepping through a minefield. I’ll discuss what upgrades are the best bang for the buck.

Tailwind Coaching Podcast on Stitcher

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