Wrenching: Sizing a New Chain
TAGS: components | road bike | wrenching A properly sized chain is important for a smooth shifting drivetrain. Since the time is here when many people give their bike a good deep cleaning and replace wear items, knowing how to size a chain is of utmost importance.
Review: Zipp Tangente Tubular Tires
TAGS: components | reviews | road bike | wrenching ubular tires seem to be going out of style these days, but there is still a very loyal following of people who love the supple feel and unmatched ride quality …Continue reading →
2015 Battenkill Training Plan Now Available!
TAGS: battenkill | classics | Coaching | power | racing | training Tackle America’s Queen of the Classics with confidence! This 20 week training plan will have you hunting for the podium on race day!
Century and Gran Fondo Training – Podcast #41
TAGS: climbing | Coaching | podcast | road bike | training Centuries and Gran Fondos are great goals to test your fitness. But how can you most effectively train for them? Learn how in today’s podcast:
Biohacking: Summer Sun Protection
TAGS: Biohacking | nutrition | physiology | summer Summer is synonymous with riding and lots of time in the sun. How can we protect ourselves naturally without sunsceen? I’ll tell you: