Real Science, Real Simple: Tailwind Coaching

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FREE High Intensity Trainer Workout: The Berg Buster Climbing Workout TAGS: | | | | To help teach you to become a stronger climber, I built a FREE workout based on the small “bergs” featured during the spring classics.

Climbing up Tower Hill

Climb Like A Pro – Part 3 (Podcast #23) TAGS: | | | | The last in a series of climbing podcasts, this episode covers how to handle various types of climbs, how to breathe with rhythm and how to break that monster climb down into palatable portions.

Checking gears on a climb

Climb Like A Pro – Part 2 (Podcast #22) TAGS: | | | | | If you’re like most cyclists, you have one part of your ride that you just hate. Some people hate flat roads, some hate headwinds, some even hate group riding. More than any other part of cycling, far and away the most hated thing out there is climbing. How can you be a better climber? Listen to today’s Tailwind Coaching Podcast and find out.

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Climb Like A Pro – Part 1 (Podcast #21) TAGS: | | | If you’re like most cyclists, you have one part of your ride that you just hate. Some people hate flat roads, some hate headwinds, some even hate group riding. More than any other part of cycling, far and away the most hated thing out there is climbing. How can you be a better climber? Listen to today’s Tailwind Coaching Podcast and find out.

Cancellara at Flanders

Classic Climbing – Free “Berg Buster” HIT Workout TAGS: | | Watching the spring classics inspires many and saddens a few: “Why can’t I climb like that” and “I don’t know how he does that” are common phrases uttered while riders shatter the steep bergs and cobbled pitches of the classics. It takes a special kind of rider to be able to climb that stuff, right? What if I told you you can, with a little help from your coach?

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