Tailwind Coaching was born out of a need to find the minimal effective dose of training to get results in limited time. Frustrated with traditional coaching concepts, I set about applying concepts from my degrees in Exercise Science, Chiropractic medicine and Pharmacology to write my own training plans and coach myself. A short time later, I realized a lot of other athletes wanted the same thing. I may not be a ex-ProTour rider, an Olympic Coach or even a prolific race winner, but I am something that most coaches are not: a regular guy just like you who has a job, a family and a desire to be a stronger cyclist.
My training concepts are driven by a complex understanding of physiology, biochemistry, biomechanics and exercise prescription, designed to maximize fitness and minimize time commitments and help you be healthier, happier, STRONGER cyclists.